Moreover, Cream of Wheat is frequently fortified with more nutrients like niacin, vitamin B6, thiamine, riboflavin and folate which can help you get quite possibly the most out of one's breakfast food.
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The solution to this problem is the fact it genuinely depends on your dietary wants and Life-style. Cream of Wheat is usually better in protein, calcium, phosphorus, and magnesium than rice. It also has much more B vitamins.
Whilst it seems to be just like grits, it is definitely smoother in texture as it is produced with floor wheat kernels rather than floor corn. Grits are also produced from floor corn and also have a coarser texture than Cream of Wheat.
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No, Cream of Wheat just isn't similar to grits. Cream of Wheat is often a manufacturer of farina which happens to be a style of breakfast porridge mix made from wheat middlings.
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